Category: Sleep Disorder

What is Circadian Rhythm ?

Sounds very difficult to pronounce but believe us, it is just a jargon with a simple meaning. It is actually a Latin word which means “around day”. In normal words the meaning points toward what a normal human body does through out any particular day of 24 hours. This 24 hours biological process of the […]

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Do you find it difficult to sleep ? It may be your smartphone or laptop

With the rising demand of technological products like Computer, Laptop, Smartphones etc, many eye related problems are also rising in a parallel manner. Other than eye fatigue and computer vision syndrome there is one more problem which is annoying the technological society. Sleep disorder or difficulty while sleeping is a problem mostly reported by digital […]

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